May 3, 2011
Are you dieting? Have you decided to never eat chocolate, jelly beans and cake anymore? Are you suffering from a terrible yen for something sweet without completely ruining your shape?
Try out a raspberry smoothie! It's delicious, healthy (raspberries have lots antioxidants and Vitamin C!) and it doesn't contain lots of calories. AND a smoothie is so easy to make!
What you need (for one large drink):
• 50 g raspberries (fresh or defrosted)
• 2 table spoons of vanilla ice cream
• 1 table spoon of yoghurt
• 25 g sugar
• 150 ml of milk
How it works:
It's ridiculously easy. Simply put everything in a blender and beat it fluffy. If you want to, garnish your smoothie with fresh raspberries.